Making the Most of Your Time ⌚
Have you ever found the lack of time
to study well? Or you didn’t have time to call your loved ones. If you face
such problems then you must know about the time management or you should know
about the strategies to save your time. Here we have certain tips to make a
manageable routine.
1.
Plan ahead every morning
Your morning should start from
planning the whole day. When you woke up just took the pen and paper and write
your daily routine that what will you do today. You have to write down your
tasks, to do list and at the end reward for yourself after completion of task.
2.
Get enough sleep
Mostly people sacrificed sleep to
accomplish a task which got delay. But this is not the right way. If you really
want to do something awesome. Then first of all you have to take good sleep. You
have to take at least 7-8 hours sleep in a day. You have to set a pattern of sleep by maintaining
the sleeping and waking time almost fixed for each day. You should turn off the
visual stimulus like lights, cell phone and TV before going to sleep.
3.
Make time for fun
You should takeout your important
tasks like completion of assignment and preparation of quiz and having fun side
by side. You shouldn’t waste your whole time in fun. You can take a moment of
rest from your busy life. You take a break from busy routine to meet a friend
or to watch movie, to bake a cake. You can do whatever you want to relax
yourself.
4.
Take a break every 90 minutes
As a human being you can’t work in a
good and active manner for the whole day. You have to take a break for 15-20
minutes after working of 90 minutes. In this duration you can take a small nap,
call a good friend, enjoy some snack or do exercise. This break will help your
mind to work efficiently.
How to Grab Some Time
A person must know the art of
grabbing time. If you are facing economic crisis then surely you will utilize
your money in a very good way so that you may save it for later use. Similarly,
you should save your time to use it in a good way. Now the question will come
in your mind that how you can save your time ⌚?
- You should
have knowledge of your daily activities and time that these utilize.
- Identify
your working hours
- Mark
out time for important and unimportant things
- Remove
the unnecessary time consuming activities like spending 3 to 4 hours on social
media aimlessly.
- Make
daily and weekly plan.
- Use
stop watch
In this way, you can grab time for important
activities.
Scheduling Your Time
Schedule is an important skill for
better life. Just as you love to save money, you should also like you schedule
your time. As you noticed that in a college a timetable used to follow class
management. You call it as timetable. So you have to make a timetable for the
rest of the day. Mostly it happens that students didn’t prepare in the whole
session and at exam time they are depressed
this happens because of lack of management. You should make a weekly and
daily schedule.
Prepare a weekly schedule
As its name shows that it should be done
each week. Every Sunday you have to sit down and write your weekly schedule.
You can do it in the following way.
- Write
down your class time table
- Mention
assignment or test of that week
- Check
your notes and mark out if you have to add any additionally material
- Add extracurricular activities of that week
- Note down day and time for each assignment, quiz, projects or group discussion.
Prepare daily schedule
If you think that your term calendar
or weekly schedule is enough for you. You are surely wrong. You have to make
daily schedule as well. Each evening 🌃 you should make your daily schedule for the
next day. Do it in the following way
- Write
down everything of that day from your weekly schedule
- Mention
the tasks of previous day that are not completed
- Include
other activities that needed to be include from weakly schedule
- Here you go to start your day in a good way.
Use breaks wisely
You should utilize the time between
the tasks to relax the mind. Pomodoro technique is best in this regard which
was developed in 1990s. According to it, you have to work in short intervals and
take short regular time breaks. You can use timer in this aspect. After 25
minutes you have to take 5 minutes break. After repeating this 3 times, then
after 4th one take longer break.
Tackle small tasks to start
Large projects and exam anxiety can
push you behind. So, it’s better to break the bigger tasks into smaller ones to
complete. You can also start from the
smaller task to complete, and them move to larger one.
Time Management and Learning Style
Time management is basically
managing ourselves in relation to time. It is to use time in a good way.
Management of time will help you to organize everyday. It also assists you to
finish everything right on time. It helps to involve in important meetings and
give you space to be more creative and proactive.
Learning style is basically a way in
which a student learns better there are four basic learning styles like visual,
auditory, kinaesthetic and reading writing style.
You have to manage your time according to
particular learning style. If you are a visual learner then you can save your time
by watching related images and videos related to topic instead of writing it
time and again. In case of auditory learning style, add sounds related thing to
get the most of your time. For kinaesthetic one, you appropriate things related
to it. For the reading style try to utilize time in reading the topics or
writing it down.
Procrastination
Procrastination is basically the act
of delaying or postponing certain decisions or actions. It is opposite of time
management. For instance, if a student is delaying his assignment without any specific
reason till the deadline, it means he is procrastinating. It leads to negative outcomes.
This delay is usually unintentional,
Following are the instances of procrastination
- Browsing social media
- Staying up hours later than intended at night
- Lacking progress in project
- Wanting to ask something but delayed
There are different causes of procrastination. Some of them are as follow
- Prioritization of short-term mood
- Task aversiveness
- Anxiety and fear
- Feeling overwhelmed
- Delayed outcomes
- Low motivation
- Time management issues
- Low energy
- Low capacity of self control
- Problematic environment
Procrastination can be solved by starting
from the smallest task to do. For example you can initiate an essay by writing
a word. You can overcome the procrastination through the following procedure.
- Specific and realistic goals
- Access your procrastination
- Create an action plan
- Implement the plan
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